How Does Nutrition Affect Skin Healthy?
Foods high in omega-3 acids sources include: fish, walnuts, flax, pumpkin seeds, and algae are healthy for the skin and keep decrease inflammation.
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TYESHA N. ISOM
Skin Care & Makeup Consultant, licensed Esthetician, and Chemist. Studied and practical training at Lia Schorr Skin Care School in Manhattan, NY. Specializes in Makeup: Bridal, airbrushing, and theatrical basic special effects. In 2014, studying massage therapy and oriental chinese medicine at Pacific College of Oriental Medicine.